Which of the following is defined as the recommended average daily intake to meet the nutrient requirements of nearly all healthy individuals?

Prepare for Rosdahl’s Basic Nursing Test. Utilize flashcards and multiple choice questions with hints and explanations. Get exam-ready!

The defined term that refers to the recommended average daily intake needed to meet the nutrient requirements of nearly all healthy individuals is the Recommended Dietary Allowance (RDA). The RDA represents a level of nutrient intake that is sufficient to meet the requirements of most (97-98%) individuals in a particular life stage and gender group, ensuring adequate nutrition and minimizing the risk of deficiency.

The RDA is established based on scientific evidence and is intended to serve as a guideline for individuals and health professionals to help maintain overall health. It provides a target for daily nutrient intake that supports optimal bodily functions and health outcomes for the general population.

The other options are distinct concepts related to nutrient intake: the Tolerable Upper Intake Level (UL) defines the maximum daily intake unlikely to cause adverse health effects; the Estimated Average Requirement (EAR) is the intake value at which the needs of half the healthy individuals in a particular group will be met; and the Acceptable Macronutrient Distribution Range (AMDR) provides guidelines on the proportion of calories that should come from different macronutrients to maintain energy balance and reduce chronic disease risk. Each of these serves a specific purpose in dietary planning and assessment, but the RDA is specifically focused on the amount needed to meet the

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